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4th and Long
Hall of Famer Michael Irvin is on a quest to give one football hopeful a shot at making the Dallas...
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"4th and Long Season 1" Episodes:
| Season | Title | Length | Added | Views |
|---|---|---|---|---|
| Season 1 | Amongst the Stars
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Weeks of hard work wrap up with an...
Amongst the StarsWeeks of hard work wrap up with an exhausting set of drills at the Cowboys Valley Ranch training facility, as well as a final 4 quarter game to determine which of them will receive an NFL contract from Jerry Jones himself. Guest appearances by Jerry Jones and Terence Newman. /full-episode/amongst-stars/33108 |
42:05 | 08/20/09 | 171,845 |
| Season 1 | Beating the Blocker
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The 5 remaining players go head to head...
Beating the BlockerThe 5 remaining players go head to head in a series of drills designed to test an essential skill set for special teams players: delivering and shedding blocks. /full-episode/beating-blocker/32999 |
42:05 | 08/13/09 | 124,655 |
| Season 1 | Moose Crossing
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Fatigue and injury has started...
Moose CrossingFatigue and injury has started affecting everyone, but former Cowboy Daryl Johnston arrives to rally their spirits and encourage them through an exhausting drill known as the "Super Gauntlet." Guest appearance by Daryl Johnston. /full-episode/moose-crossing/32900 |
42:05 | 08/06/09 | 105,730 |
| Season 1 | The Rivals
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A rival team made up of previously...
The RivalsA rival team made up of previously eliminated players - intent on earning their spot back on the roster - arrive to challenge the remaining players to a full 4 quarter battle. Guest appearance by Jerry Rice. /full-episode/rivals/32800 |
42:07 | 07/29/09 | 122,711 |
| Season 1 | Great Sacrifices, Great Rewards
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The players earn a night on the town...
Great Sacrifices, Great RewardsThe players earn a night on the town with Michael Irvin, and a brief taste of the limelight that comes with being a professional football player. However, the following day their resolve is tested in a sadistic conditioning drill that won't end until one player quits. Guest appearance by Kelvin Martin. /full-episode/great-sacrifices/32738 |
42:06 | 07/22/09 | 98,196 |
| Season 1 | Halfway There
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With the camp at its halfway point, the...
Halfway ThereWith the camp at its halfway point, the 8 remaining players collide at breakneck speeds while vying for supremacy in the Yards After Contact drill. Guest appearance by Roger Staubach. /full-episode/halfway-there/32605 |
42:05 | 07/15/09 | 102,696 |
| Season 1 | The Red Zone
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The Coaches and Michael Irvin push the...
The Red ZoneThe Coaches and Michael Irvin push the players hard in preparation for the two most critical situations in all of football: the last two minutes of the half, and the last twenty yards before the endzone. Guest appearance by Darren Woodson. /full-episode/red-zone/32440 |
42:05 | 07/08/09 | 115,274 |
| Season 1 | Game Day
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After an inspirational pep talk by Hall...
Game DayAfter an inspirational pep talk by Hall of Famer Tony Dorsett, the WR's and DB's compete in a full speed, full pads, eleven on eleven football game. Guest appearances by Jerry Jones and Tony Dorsett. /full-episode/game-day/32301 |
43:00 | 07/01/09 | 126,053 |
| Season 1 | Within Your Grasp
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The WR's ability to hold onto the ball...
Within Your GraspThe WR's ability to hold onto the ball and the DB's ability to cause fumbles are put to the test in a series of brutal drills, including one that occurs during a massive thunderstorm. Guest appearance by Jay Novacek. /full-episode/within-your-grasp/32220 |
43:00 | 06/25/09 | 116,734 |
| Season 1 | 4th Quarter Training
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After moving into their new home at the...
4th Quarter TrainingAfter moving into their new home at the Cotton Bowl Stadium, Michael Irvin puts the 6 wide receivers and 6 defensive backs through a grueling set of full contact drills designed to test their ability to perform in the 4th quarter. Guest appearance by Drew Pearson. /full-episode/4th-quarter-training/32081 |
41:05 | 06/18/09 | 197,487 |
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Comments (30)
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cant believe he went home after the show he put on in ring the bell
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damnnn.. nice episodeee.. im bettng with Andrew Hawkins.. but that damn Jesse Holley is a freaking beassttt...
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+4
although he did quit, he did gain my respect for the effor he put in ring the bell
i think it's between hawkins or holley, both have an enormous ammount of talent0 replies Reply Flag comment as inappropriate
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+1
Its about damn time Mo Washington when home he sucks point blank period
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+6
I think that they should've cut 2 guys tonight because moten's attitude is not on the proffesional level!
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It was a great episode with two fisted action. Holley is my front runner!
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+1
Finally they have only the talented players left in this show. Pesonally i dont think Motens in the same league as the others but it dosn't matter cause its eaither Hawkins or Holley. Hawkins is better then Holley simply for the fact he tries harder and has the better attitude but size is gonna be a factor so it could go either way.
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Theres no question that the two it comes down to is Holley and Hawkins. The DBs was never to the level of the WRs. Hawkins has more talent and goes hard, but Holley has the better body and can make plays that Hawkins can't. Now I don't know if Jerry Jones is really taking this thing serious or not . . . but if he is remember that is needs to replace a big WR and already has players like Hawkins that are check downs from the deep routes . . . Big Plus . . . Holley would be a better blockers on the SS and LB on outsides runs with crack backs!!
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I still think that Holley is the most NFL ready of the players left on the show, but you've gotta give it up to Hawkins! The smallest guy on the field and he was pushing people all over the sack the qb drill. He is very impressive. The biggest drawback for him is his size. The head to head sack drill was a perfect example. At the start of the drill, his quickness put him ahead of Holley. When he got tired, he wasn't big enough to get by the blockers. I still think he has a lot of heart!
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i thought they made a great choice on sending washington home considering that the past two weeks he has shown he dont have what it takes to be a pro football player heres one of his comments ( all the pushing i cant handle anymore) well washington guess what ITS FOOTBALL!!!! How he made it this far is still a big question lol and i can only imagine what irivn was thinking we lost Jones to this....
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Oh BABY! That was one hell of an episode! I loved it! Best one so far. Holley is a beast! Hawkins has what Gamble lacked and that was speed. I think Hawkins gets a spot because of his intensity but Holley is a close second. We will definitely see! I am loving every minute of this show!
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How that fool Moten say that 'It's all for you son!" then show up late for practice. I would have tossed his A$$ out of the building. The chance of a lifetime and you show up late? No excuse.
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See and they kept washington instead of jones. I really havent seen washington do anything good except get man handled. Bout time he went home should of been sent home last week instead of jones
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To me the show is now getting rid of not just the weak physically (Mo Washington, Luke Swan, Donte Gamble), but the mentally weak (Montrell Jones, Speedy Gonzalez, and soon to be gone Eddie Moten).
You don't make it to the pros if you are physically AND/OR emotionally weak!1 reply Reply Flag comment as inappropriate
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Man, I love this show. Washington should have been gone a long time ago. I think Andrew Hawkins is the obvious choice. I see comments about he doesn't have the size to be effective. I disagree. He may be smaller than the rest, but he doesn't let that stop him. He's had the most consistent performance throughout the show, he never gives up and doesn't complain. You know what they say...dynamite comes in small packages.
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Moses is weak. Track athletes arnt always football palyers. He shows hart so dose everyother bad player or out of shape player. He layed on the field like a pee wee er who just got layed out. He dosnt earn my respect as a worthy player for the cowboys.
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OMG...........there is a god. im sorry to say, but if the Cowboys picked up Washington im gonna lay down my jersey. it's about time.
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Hawkins is kinda like Steve Smith. it is going to come down to Holley and Hawkins in the end. all the DB suck and wont make it in the NFL
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I can see Andrew Hawkins in the slot position for the Dallas Cowboys!!!!!
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It was Moses' time to go. He showed his true colors with the beat the blocker drill. I'm rooting for Hawkins, but Holley is proving himself.
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Rumor has it that Holley makes it, but He was a free agent that signed with the Bengals in 07. I think Hawkins deserves it, he has the heart of a true football player, that knows he has all the odds stacked against him but still give his all. He is fun to watch and can take a hit.
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Canadian newspaper mentions Andrew "Matchbox" Hawkins as a newcomer to watch in its preview of the Montreal Alouettes.
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This show has made a football fan out of me :-)
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i have holley going all the way he is a great physical person. people talk about hawkins being fast but so is holley and we haven't seen heart out of him because he hasn't gone up against a wall why hes unstoppable
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They should have cut both those boys! No heart from Washington and E-Mo being late to a chance of a lifetime! Holley and Hawkins--they should keep them both!
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Hawkins is my boy, he's got this all the way!!!!
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Moten needs to go, the way he asks he will be another in jail in trouble all the time player. Hes talking trash and hes hasnt even got to spring camp yet.
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Hawkins has the best shot, but I can see Holley and Smith winning for sure. With Moten, I have been very disappointed in and I hope he sees how he messed up when he doesn't get the shot. I am not a big fan of the Cowboys, but they did a good job with the show in getting Cowboy coaches and Cowboy players to help
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Holley is now the man. Smith was my fav, but I am from TN so Jones and Smith were obvious favs. I am now going to back Holley and follow his career and hope he is "the man" that coach Joe, Bates and Irvin think he is!
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+1
I'm speechless just saw holley win, tells me I'm smarter than they are? From 1st episode you could see hawkins had the explosion off the line. It was evident from day one the d.b's were terrible, thats not exaggerating, terrible. I was a d.b, I could cover holley,easy, hawkins no way. You won super bowls because of J.J he can see lump of coal that's close to a diamond, hawkin''s has those qualities, holley will fail badly, no shot to beat a real nfl d.b. you need to hire me as a scout. I'll get you some players. In dallas training camp when you line up holley you'll get nothing, won't get open, go get hawkins run same exact play's he'll make em sick. he'll shake em and bake em! how can you not see this? how the hell, its mind blowing, I'm speechless.
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